Hi, I’m Harris.

harris cauler headshot gym workout coach fitness lose weight

I’m a 20-somethin’ city guy committed to getting fit, sharing my journey, and helping you get started on yours.


I’m Harris. A 20-something year old living in Washington, D.C., working full-time, and also committed to becoming the best version of myself. My story has lots of twists and turns, obstacles, do-overs, tears, and laughter. I’m using this site to share my story, help inspire others, and hopefully get involved with your wellness journey as your personal coach! Follow me on Instagram @fitwithharris and check out my Join Me page to let me know that you’re interested in transforming your life, too.